As someone that is frequently in front of a camera with a beaming smile, most people would assume that I’m happy 24/7. But, let me tell you, my life is far from perfect. No-one’s is. A smile in a picture can hide everything that is actually going on in your life, and how you portray yourself on Instagram doesn’t reflect the day-to-day.
You see, being disabled throws up a plethora of challenges. Chronic pain is a daily occurrence and some days are a lot harder than others. However, just because my life isn’t perfect, it doesn’t mean I don’t pretend like it is. The key to being happy is making the most out of life, regardless of the situation that you’re in.
That’s why despite all of the pain, discomfort and difficulty, I always remain optimistic. The beauty of adversity is that you have a unique opportunity to learn and grow. You’ll evolve as you gain new experience.
You can obtain an endless supply of happiness from within, you don’t need to rely on external sources and materialistic things.
We’re always in a position to smile and have fun, and there’s always hope that things can get better. Never, ever let difficult situations consume you, because the light at the end of the tunnel may be just around the corner. Living with chronic pain is far from easy, but my mind is in a healthy place which is why I’m content.
Of course, we can only do our best. Bad days are inevitable. But, positivity and optimism are a far better option than choosing self-pity and negativity. So, think about how you deal with tough scenarios…
I tend to value and appreciate everything that I do have, rather than worrying about all the things that I don’t have. I source inspiration from all those that encourage and support me. I distract my mind with an amazing idea, rather than dwelling on the negative. I refuse to let disability and chronic pain define who I am.
When you get stuck in a rut where everything looks bleak, just remember that it could always be worse. Life is a blessing, so I urge you to remain optimistic and do all you can to take pleasure in all the wonderful things that you currently have. Look at the bigger picture and never give up.
If you’re in interested in how I deal with chronic pain, then check out my previous article here.